It is not as simple as it may appear at first look to determine your self-esteem level. There is not a single criterion that, when present or absent, enables one to arrive at a judgment-free from all uncertainty. As a result, we have compiled a list of behaviors that people with high self-esteem never engage in. Check the list; if you don’t engage in any of these activities, it indicates that your level of self-confidence is rising.
1. Don’t take everything that anyone says or does personally
People with healthy self-esteem levels don’t necessarily interpret every statement or behavior of another person as being aimed at them. They are aware that the individual they are speaking with is not in the mood when they are greeted unhappily or when their query is answered in an overly clinical manner. They are highly unlikely to believe that they have caused the person any distress or offense. But if they suddenly have the impression that they or their activities might be to blame for this state, they make it a point to inquire about it head-on so they can get more information about the circumstance.
They ask the person direct questions rather than worrying about it for any reason or no reason, which makes life a lot simpler. In addition, they do not experience guilt since they do not accept responsibility for the feelings and emotions of other people.
2. Do not underestimate the value of their own achievements
People with high self-esteem value themselves and their achievements, regardless of how large or small they may be. When they are complimented or recognized for their accomplishments, it is not in their habit to offer explanations or justifications. They never admit that they were simply fortunate, that luck was on their side due to circumstances, or that someone else did the majority of the work.
It is even more difficult for them to accept the successes that have resulted from their efforts in practice than it is to accept the failures. People with low self-esteem are likely to be adamant in their denial of their own merits since they perceive that they have not achieved enough in their lives.
3. Don’t believe that they should always be in the lead position in everything
People who have low self-esteem often resort to extreme measures. Either they will not attempt to reach a goal at all, or they will do everything in their power to achieve the top spot in whatever they do. People who have high self-esteem do not necessarily tend to maximalism of this kind. They do not have any reason to feel the need to demonstrate their significance and uniqueness to themselves. They are well aware that they cannot be the best at everything, and they accept this as a natural limitation of their abilities. Instead of putting in a lot of time and effort to succeed, they live their lives at their own pace and do what makes them happy.
4. No doubts regarding the correctness of their decisions
People with low self-esteem are always forced to consider the opinions of others while making decisions on their words and behaviours. It is of the utmost importance for them to recognize that the majority supports the activities they are taking. As a result, before making any choice, even the little one, they weigh the benefits and drawbacks thoroughly. They are motivated by the worry that they will let other people down, be open to criticism, and find themselves in a circumstance in which they will be required to account for their conduct.
People who have high self-esteem never experience these issues because they prioritize their thoughts and feelings above those of others at all times.
They make decisions based on the beliefs, principles, wants, and desires that are most important to them. Because of this, people rarely question whether or not their actions are moral. They will not change their plan, regardless of whether or not others are dissatisfied with what they say or do.
5. Maintaining a positive attitude despite setbacks or rejection
People who have faith in themselves and their capabilities are less likely to give up on something after experiencing their first failure or rejection. They are aware that these kinds of defeats only motivate them to reevaluate their plan or pay more attention to the areas in which they struggle. People with healthy self-esteem view any challenge that stands in their way as an opportunity to grow and learn new skills.
6. Not blaming all of their problems on themselves
People who have high self-esteem do not constantly struggle with emotions of guilt. They don’t look inward to find the reasons for the disrespectful behaviour of other people, the failures in the activities they participate in together, or the difficulties they face in life. People with such knowledge know that unfortunate occurrences are common and should be expected by all. You shouldn’t blame yourself for everything that goes wrong in your life and accept responsibility for everything that occurs in your immediate environment.
7. Resist the need to respond angrily to constructive criticism
When someone with low self-esteem is criticized, they often respond with hostility, bitterness, or overwhelming emotions. This is a frequent reaction. They regard the viewpoint of others as the unquestionable truth, which leads them to believe that they are either not trying hard enough or are acting unacceptably.
People with high self-esteem are secure enough in themselves and their choices to be able to take the advice of others to heart. A self-assured individual is aware of how to respond to constructive criticism; rather than becoming defensive, they examine whether or not the comment is warranted.
It is occasionally helpful to consider objective criticism. Still, it is not worth bothering with envious or unconsidered opinions: you can thank the interlocutor and continue doing what was initially planned to accomplish.
8. They make no excuses for their comments or behaviour
People with poor self-esteem have some characteristics, one of which is that they have difficulty accepting that they have done something wrong or admitting to themselves that they have done something wrong. As a result, they exert a lot of effort to defend their statements and actions. They place the blame on their environment, other people, situation, and so on for everything that goes wrong in their lives.
People who are secure in themselves will never justify their actions or failures. They won’t lose anything by admitting that they were in the wrong and offering an apology to the other person, and they do not think of it as something they should be ashamed of.
9. Not attempting to persuade someone else
People with high self-esteem accept themselves completely, flaws, personality traits, external features, and everything else that makes them who they are. They are aware that attempting to be perfect is futile. Due to this, they can experience inner peace and a sense of being in control of their lives.
They do not have anything they need to prove to the people around them. They are self-assured in their abilities and clearly understand how those abilities should be used. It is pointless to pretend to be someone else because no matter how much effort, and time you put into it, people will always find something to dislike, ridicule, or despise you for. This is true even if you spend a lot of time and effort on it. You sometimes don’t need a justification at all for that.